Client Testimonial

As you can tell this blog is a work in progress. I am pretty new to the whole blogging thing.

Anyway, Here is a testimonial from one of our recent clients. She is working with Scott Baily. It is always so nice to see our clients efforts pay off for them.

I have started so many diets I basically had given up hope of losing weight. I would watch what I was eating or only eating one meal a day and exercising 5 to 6 times a week. I would lose the weight but I would start to feel tired and worn down and couldn’t keep it up to reach my ideal weight. Then I started eating trying to get some energy so I wouldn’t feel so tired and then I started to gain the weight back again and then some.

I became really sick in 2004 and I would go to work and come home and take a nap then go to bed and be up and down all night. I wasn’t sleeping well, I wasn’t active, and I had no motivation to do anything. I was getting bigger and bigger by the day.

Someone at work joined THF and you could see the difference. My co-worker was eating all the time, but still losing weight. My co-worker gave me a DVD from THF to watch and it made perfect sense why I was losing then gaining weight back and then some. I went to my free consultation and was shown what I would be doing and how the whole thing worked. I joined that day. We planned some meals and an exercise schedule. Every week we change something in my diet or my exercising routine to help me lose the weight. I have lost every week and I eat all the time, even when I mess up from time to time I still lose weight. The exercise that I am doing isn’t hard at all and I feel better afterwards, not worn down.

I don’t come home and take a nap. I am sleeping better at night which helps me feel refreshed in the morning. My energy level has gone up, before I couldn’t mow my lawn without taking several breaks, I now mow my lawn and trim without taking a single break. I feel better physically and mentally, I look better and have more energy. I am only half way through the program and still going strong. I am so thankful that my co-worker gave me that DVD to watch. I can’t wait to see my before and after pictures.

Anna W.